EFT

 

 Emotional Freedom Technique is sometimes called energy psychology, or acupuncture without needles, or even 'that tapping thing that Paul McKenna does! Whatever it is called it is arguably the fastest growing healing modality on the planet today and works on the principle that 'the cause of all negative emotion is a disruption in the body's energy field'. Cary Craig-Founder

Here is a small sample of issues that may be cleared using E.F.T. Matrix-Reimprinting; All pain including chronic back pain, bullying, all phobias, high blood pressure and cholestrol, skin complaints, fear of flying. An aid to full forgiveness of people/situations so that whatever has been done to you no longer has an impact and you can let it go.

Matrix Re-imprinting is designed to work with E.f.t. It allows complete healing by re-imprinting past traumas held within the Matrix or energy field as 'echos' (energetic consciousness holograms). We all have an energy field, it can be measured and we know it is 360 degrees around the body and comes out 10 feet. Very often Matrix Re-imprinting is likened to inner-child work. When utilised properly it is gracious, elegant and like pure E.f.t. it delivers fast. Yet another gift from the energy spectrum!

This explanation of E.F.T. by a Buddhist Monk who lives in a remote monastry in Sri Lanka has been taken from the emofree website. Phra Nyanasanti Bhikkhu's words explain far more elequently than mine just how powerful E.f.t. is. It is with the deepest respect and grateful thanks to Phra Bhikkhu and his wish to spread the word of E.f.t. that I use his words here. I am honoured to have been asked to facilitate a workshop on June 18th 2011 in Harefield North London UK   The focus of this workshop is forgiveness- the only way towards absolute peace for all.  

Dear Friends

 I have been given a real gift recently, and I want to share it with all of you. It is simply one of the most powerful healing and transformational tools I have ever encountered (after meditation).

It is called EFT, (Emotional Freedom Technique). It is deceptively simple to learn and apply, but the results are simply stunning. Emotional and physical healings occur in a manner which is fascinating ... unbelievable even. EFT is based on a very different understanding of why negative emotions are caused in our lives. It's probably going to challenge some beliefs and assumptions that you have (just as it did for me) ... but the results are unmistakable. This stuff really works ... I've tried it on myself and others in my monastery with results that are too good to believe.

I'll warn you though, EFT is perhaps one of the strangest / funniest looking procedures you'll ever see. When first encountered it seems ridiculous ... until you try it and see for yourself how beautifully it resolves the most complex of psychological / emotional, and even physical problems.

I'm amazed at how I got this gift -- and it is REALLY such a GIFT! -- here in a remote monastery in Sri Lanka. A senior monk returned from abroad and brought along the complete DVD set of EFT teachings. I'm truly grateful to him for sharing them with me and giving me a chance to learn this teaching. One way to show that gratitude is perhaps to spread the word about EFT.

This is very likely a tool I'll be using for the rest of my life. In all my years of learning various meditation techniques, studying healing systems, self-development methods, plus the wide array of methodologies I've been exposed to during my training in Psychology and Human Resources Management ... I've never come across anything as potent as EFT for rapidly diffusing complex emotional problems and associated physical issues. In fact for dealing with specific emotional issues (e.g. phobias, addictions, grief etc.) it's probably a more appropriate tool than meditation.

It's somewhat unusual for a Buddhist monk to be recommending a transformational tool that wasn't explicitly taught by the Buddha. I venture to do so only because I've found that EFT has the potential to significantly reduce psychological and physical suffering. It does not promise Nirvana or Enlightenment (at least I don't think so!). It does promise freedom from debilitating negative tendencies ... and delivers fast! And to that extent perhaps it is congruent with the Buddha's teachings that aim at the complete ending of all suffering.

Nyanasanti Bhikkhu